Insomnia is one of the most common diseases in modern society. At present, acupuncture has been proved effective in the treatment of insomnia by many studies.

Acupuncture is commonly used in treating insomnia in Asia, and lots of clinical studies have shown that acupuncture may have a beneficial effect on insomnia compared with Western medication.

Acupuncture Can Optimize Sleep Patterns and Free You from Insomnia

cupuncture may be a helpful treatment for symptoms of:

• sleep disturbances
• sleep apnea
• insomnia
• pain
• anxiety
• depression
• restless legs syndrome

Insomnia symptoms include:

• having a hard time falling asleep
• waking up during the night and finding it difficult to fall back asleep
• waking up early

Oriental medicine looks at the mind, body and soul is one interconnected holistic system and try to understand the root cause of illness or imbalance and to rectify it,

Channels for acupuncture are pathways in the body and outer body where life energy, known as “Qi,” flows

Related treatments

Ear acupuntures, acupressure, reflexology, Moxibustoin and herbal tea

• Acupressure is the method of applying pressure to acupuncture points along meridian pathways.
• Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears.
• Ear seeds are small metal “seeds” that adhere to the ear to stimulate certain points on the body.
• Cupping therapy involves placing cups on the skin to create suction.
• Electroacupuncture is a form of acupuncture using electrical currents.
• Moxibustion is the practice of burning a small cone or stick made of ground mugwort leaves at certain points.
• Herbal tea is for enhancing the effect of acupuncture treatmnet.

expectation from a session

We may use a combination of acupuncture points, while others might focus primarily on the main points.

And we'll likely ask you a few questions about your:

• sleeping habits
• past or current medical condition
• mental health concerns
• diet and digestion
• PTSD and so on